Mental Health Skill Building
Life Coaching Skills
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Provide supports to improve self confidence, self esteem and self worth​
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Support the individual with creating more fulfillment, balance and joy in their life
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Support the individual with managing Grief, Loss, Sadness and Change​
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Support and assist the individual with creating personal and professional goals that are aligned with what is important in their life ​
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Help the individual discover what motivates them personally so they can reach their goals ​
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Learn new life skills to better navigate change and embrace uncertainty in the life of the individual
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Support with functional skills
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Support with safety skills
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Support with money management skills
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Support with mental health recovery
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Support with community involvement & socialization
Health & Wellness
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Educate on the importance of physical fitness
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Encourage healthy eating through example and education
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Provide access to a certified Personal Trainer through fun weekly / bi monthly exercise classes (When available)
Family Support Services
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Provide referrals and links to community resources​
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Provide advocacy services when needed​
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Transportation services​
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Support groups and the option of therapy when applicable​
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Identify strengths, needs and current resources and work with the family to create a plan​
Parent Support & Guidance
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Recognize safety issues​
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Provide positive example while in the home and out in the community​
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Set appropriate boundaries
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Provide therapeutic interventions to conflict​ resolutions
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Provide support with managing stress effectively​
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Provide positive reinforcement
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Establish clear expectations​
(When applicable)
*Specializing in individuals who have suffered from the effects of domestic violence*